• Contact Me
    150 Prospect Place
    Alpharetta, Georgia 30005

    (678) 296-1278

  • Susan Cadley, LPC

    • Home
    • About
    • Couples Session
    • Individual Session
    • Testimonials
    • Getting Started
      • Frequent Questions
    • Blog
    • Client Portal
    • Contact Me
    loading...

    Cures for Christmas Time Crabbiness

    December 10, 2018

    Surrounded with boxes filled with sparkly happy holiday ornaments, multi colored strands of light, and garland,  my holiday cheer slipped right up the chimney as I started to sound like the Grinch.  The more I unpacked, the more I muttered on and on about how much work and detail is involved in holiday decorating and how […]

    Read More

    Cures for Christmas Time Crabbiness

    December 10, 2018

    Surrounded with boxes filled with sparkly happy holiday ornaments, multi colored strands of light, and garland,  my holiday cheer slipped right up the chimney as I started to sound like the Grinch.  The more I unpacked, the more I muttered on and on about how much work and detail is involved in holiday decorating and how […]

    Filed Under: Understanding Your Emotions Tagged With: anger, frustration, holiday stress, self care, self compassion, self kindness

    Soothe Your Stressed Soul

    December 3, 2018

    It’s that time of year again, when the carols are playing, lights are blinking, and shoppers are bustling.  It’s also the time of year that can bring about the most stress and emotions. Stress appears can appear in the body with symptoms such as exhaustion, tension, tightness, headaches,  or digestion upset. Stress can appear in […]

    Read More

    Soothe Your Stressed Soul

    December 3, 2018

    It’s that time of year again, when the carols are playing, lights are blinking, and shoppers are bustling.  It’s also the time of year that can bring about the most stress and emotions. Stress appears can appear in the body with symptoms such as exhaustion, tension, tightness, headaches,  or digestion upset. Stress can appear in […]

    Filed Under: Self Kindness, Understanding Your Emotions Tagged With: disappointment, holiday stress, self care, self kindness, self soothing

    Susan Cadley, LPC
    I’m a Psychotherapist,
    Soul Coach
    & Certified SoulCollage® Facilitator




    Upcoming Events

    Latest Posts

    • The Only 2 Questions to Ask on New Year’s Eve
    • I Met Santa Last Night…
    • Kindle Your Inner Light
    • Cures for Christmas Time Crabbiness
    • Soothe Your Stressed Soul

    Post Categories

    • Boundaries
    • Growth & Transformation
    • Listening to your Soul
    • Navigating Change
    • Relationships
    • Self Kindness
    • Uncategorized
    • Understanding Your Emotions

    Sign up for Soul Notes Newsletter

    Disclaimer
    Upcoming Events
    A Website by Brighter Vision | Privacy Policy