• Contact Me
    Alpharetta, Georgia 30005
    Telementalhealth Therapist
    for the State of Georgia

    (678) 296-1278

  • Susan Cadley, LPC

    • Home
    • About
    • Services
      • Couples Session
      • Individual Session
      • Walk & Talk Session
      • SoulCollage®
    • Testimonials
    • Getting Started
      • Frequent Questions
    • Blog
    • Client Portal
    • Contact Me
    loading...

    Not All Moms are Nurturing…

    May 10, 2020

    Not all moms are nurturing, supporting and protective. Some mothers are critical, jealous, neglectful, abusive, self centered, depressed, helpless, or addicted. Some moms put their children in a parental role. Fathers do all of these too. All stemming from their unhealed wounds and traumas. This can leave children scrambling to be resourceful when they’re in […]

    Read More

    Not All Moms are Nurturing…

    May 10, 2020

    Not all moms are nurturing, supporting and protective. Some mothers are critical, jealous, neglectful, abusive, self centered, depressed, helpless, or addicted. Some moms put their children in a parental role. Fathers do all of these too. All stemming from their unhealed wounds and traumas. This can leave children scrambling to be resourceful when they’re in […]

    Filed Under: Growth & Transformation, Listening to your Soul, Relationships Tagged With: childhood neglect, inner child, internal family systems, mothers day, neglect

    How your past family pattern is showing up in today’s pandemic – what you need to know.

    April 6, 2020

    How’s your family of origin responding to the current pandemic? Is everyone coming together by taking care of the elders, those that are alone and making sure all members of the family are connecting with each other? Or is there a lack of connection and every person is on their own? Some families come together […]

    Read More

    How your past family pattern is showing up in today’s pandemic – what you need to know.

    April 6, 2020

    How’s your family of origin responding to the current pandemic? Is everyone coming together by taking care of the elders, those that are alone and making sure all members of the family are connecting with each other? Or is there a lack of connection and every person is on their own? Some families come together […]

    Filed Under: Boundaries, Growth & Transformation, Relationships, Understanding Your Emotions Tagged With: caregiving, change, communication, crisis, dysfunctional family, family of origin, inner child, nurturing, pandemic, personal growth, self care, self compassion, self growth, self kindness, transformation, trauma

    Top 4 Relationship Conflict Resolution Action Steps

    February 3, 2020

    “Conflict is the alchemical soup that transforms raw emotion and instinct into pure gold.” Harville Hendrix Right now you are in relationship with everything around you: this post, people, businesses, money, and yourself. How you react to what you’re reading  and all your relationships, is based on your ”filter” which is how you see and […]

    Read More

    Top 4 Relationship Conflict Resolution Action Steps

    February 3, 2020

    “Conflict is the alchemical soup that transforms raw emotion and instinct into pure gold.” Harville Hendrix Right now you are in relationship with everything around you: this post, people, businesses, money, and yourself. How you react to what you’re reading  and all your relationships, is based on your ”filter” which is how you see and […]

    Filed Under: Growth & Transformation, Relationships Tagged With: communication, conflict resolution, improve communication, love, relationships

    Gossip: Don’t Mess Up Cute by Acting Ugly

    April 30, 2018

        I was standing in line behind young girl at the Coca-Cola Museum in Atlanta, GA recently , and I noticed what was on the back of her t-shirt: “Pretty is as pretty does. My Mama said, don’t mess up cute by acting ugly”. I thought what a powerful statement for young girls to embrace as it […]

    Read More

    Gossip: Don’t Mess Up Cute by Acting Ugly

    April 30, 2018

        I was standing in line behind young girl at the Coca-Cola Museum in Atlanta, GA recently , and I noticed what was on the back of her t-shirt: “Pretty is as pretty does. My Mama said, don’t mess up cute by acting ugly”. I thought what a powerful statement for young girls to embrace as it […]

    Filed Under: Boundaries, Growth & Transformation, Relationships Tagged With: communication, ego, fears integrity, gossip, insecurites

    Creating Fabulous Friendships

    February 26, 2018

    What Makes Fabulous Friendships? I have been in gratitude lately for the fabulous friendships I have in my life.  I’ve been friends with some for almost a lifetime, others for years and some new.  I’ve pondered what makes these relationships work so well?  The common denominator is that these friendships have withstood the test of truth […]

    Read More

    Creating Fabulous Friendships

    February 26, 2018

    What Makes Fabulous Friendships? I have been in gratitude lately for the fabulous friendships I have in my life.  I’ve been friends with some for almost a lifetime, others for years and some new.  I’ve pondered what makes these relationships work so well?  The common denominator is that these friendships have withstood the test of truth […]

    Filed Under: Relationships Tagged With: communication, friendship, listening, relationships

    Does Communication with Others Leave you Dazed and Confused?

    February 19, 2018

    Do you ever wish you had a quick answer when someone communicates something confusing to you?  The “scratch your head in amazement and wonderment” about what was said kind of conversation? When I was a teenager, I relied on one of my favorite paperback books “Mad’s Snappy Answers to Stupid Questions” by Al Jaffee to offer […]

    Read More

    Does Communication with Others Leave you Dazed and Confused?

    February 19, 2018

    Do you ever wish you had a quick answer when someone communicates something confusing to you?  The “scratch your head in amazement and wonderment” about what was said kind of conversation? When I was a teenager, I relied on one of my favorite paperback books “Mad’s Snappy Answers to Stupid Questions” by Al Jaffee to offer […]

    Filed Under: Relationships Tagged With: boundaries, bullies, communication, control, conversation, couples, empowered, insecurity, manipulation, speak, truth

    After the Pheromones…22 Tips to Keep your Relationship Thriving

    February 12, 2018

    Time is a teacher. And so are relationships. You can learn about yourself and others if you’re willing to remain open to learning.  This one trait can serve you well in your own healing and it can create more harmonious, satisfying relationships. In the early stages of relationships, pheromones are sparking – these are hormones […]

    Read More

    After the Pheromones…22 Tips to Keep your Relationship Thriving

    February 12, 2018

    Time is a teacher. And so are relationships. You can learn about yourself and others if you’re willing to remain open to learning.  This one trait can serve you well in your own healing and it can create more harmonious, satisfying relationships. In the early stages of relationships, pheromones are sparking – these are hormones […]

    Filed Under: Relationships Tagged With: couples counseling, love relationships, marriage, marriage counseling, pheromones, relatiohship counseling, relationship advice, relationship tips, successful relationships

    Relationships are About YOU!

    February 4, 2018

    Right now you’re in relationship with everything around you: this blog post, other people, businesses, money, and yourself.   How you react to the world and all your relationships is based on your ”filter”, how you see and interpret the world around you. How do you feel about the relationships in your life right now? Are […]

    Read More

    Relationships are About YOU!

    February 4, 2018

    Right now you’re in relationship with everything around you: this blog post, other people, businesses, money, and yourself.   How you react to the world and all your relationships is based on your ”filter”, how you see and interpret the world around you. How do you feel about the relationships in your life right now? Are […]

    Filed Under: Relationships Tagged With: awareness, communications, conflict, expectations, personal growth, reacting, relationships, sorry, speaking truth, spiritual growth, woke

    The Delicate Dance of Authenticity

    January 29, 2018

    Authentic Communication Have you ever shared your hopes and dreams with someone and met with naysaying negativity? Have you left a conversation feeling bullied or diminished? Take heart dear fellow soul traveler.  There’s a way to navigate this journey by taking most excellent care of yourself and remaining kind and authentic.  It’s not an either […]

    Read More

    The Delicate Dance of Authenticity

    January 29, 2018

    Authentic Communication Have you ever shared your hopes and dreams with someone and met with naysaying negativity? Have you left a conversation feeling bullied or diminished? Take heart dear fellow soul traveler.  There’s a way to navigate this journey by taking most excellent care of yourself and remaining kind and authentic.  It’s not an either […]

    Filed Under: Boundaries, Relationships, Understanding Your Emotions Tagged With: boundaries, communication, dreams, empowered, vulnerability

    Susan Cadley, LPC
    Licensed Professional Counselor




    Latest Posts

    • Feeling Sad? It Might be Pandemic Grief…
    • Not All Moms are Nurturing…
    • How your past family pattern is showing up in today’s pandemic – what you need to know.
    • Top 4 Relationship Conflict Resolution Action Steps
    • Why Do Families Misbehave at the Holidays?

    Post Categories

    • Boundaries
    • Growth & Transformation
    • Listening to your Soul
    • Navigating Change
    • Relationships
    • Self Kindness
    • Uncategorized
    • Understanding Your Emotions

    Sign up for Soul Notes Newsletter

    Disclaimer
    A Website by Brighter Vision | Privacy Policy

    Copyright © 2021 · Genesis Child on Genesis Framework · WordPress · Log in